This “phrasebank” was created by Freya from **Reframe Sessions;** a psychotherapy practice that supports everyday runners and active people - especially during injury, rehab, or return to sport.

👋 About this resource

We know that recovery is rarely just physical. For many physios, managing the mental and emotional load of injury can be a tricky part of the role, and raising the idea of a referral can feel awkward or risky. This guide was made to help. It offers real-life phrases, grounded in nervous system science and clinical experience, to help you:

• Open the door to mental health support
• Normalise fear, frustration, and identity loss
• Offer referrals with confidence and care
• Maintain your boundaries without shutting people down

if you’d like any additional questions added, or you have a build on anything shared below, I’m always open to hear your ideas! Email below.

💬 Questions or referrals?

Reach out to Freya Bronwin, Psychotherapist at Reframe Sessions

Website: https://reframe-sessions.com/book

Email: [email protected]

Phone: 0493 617 474

Free 15-minute phone calls available for new clients

❓ How do I bring up the emotional side of injury without overstepping my role?

You don’t have to go deep. You just need to open the door.

“Injuries don’t just affect the body - they can affect how we think and feel too. Has this been affecting you mentally or emotionally?”